Welcome to GL-14 The Health Club Manchester Telephone 0161 228 6789
Day trial
Work with us
Mon - Fri: 6.30am - 10.00pm Sat - Sun: 9.00am - 6.00pm
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Studio Timetable

Here at GL-14 we have created
two superb studio's, one entirely
devoted to Spinning, with disco
lights amid intimate and personal
surroundings, and then our dance
studio which incorporates atmospheric
lighting with elements of the Victorian
cotton mill legacy.

We have developed our timetable with
an extensive range of the latest classes
from Spinning, Pilates to Ashtanga Yoga,
Martial Moves- Budokon to the world
renowned Body Pump and Body Combat.
There is something to suit everyone's
needs and abilities.

Our Instructors are of the highest standard and all REP's certified, with many different skills and qualifications, so even when the going gets tough you can rely on us to motivate and encourage you to work you to your full potential.

Please contact Andy H for further details on: 0161 228 6789 or email: info@gl14.com

MONDAY
TimeClassInstructorLocation
Afternoon
12:15-13:00MARTIAL MOVESJohn KDance
13:00-13:30G FORCEGym TeamSpin
Evening
17:30-17:45AWESOME ABSGym TeamDance
17:45-18:30BODY PUMPAndreaDance
18:00-18:45G-FORCEAndySpin
18:30-19:15BODY COMBATAndreaDance
19:15-20:30ASHTANGA YOGAAndreaDance
TUESDAY
TimeClassInstructorLocation
Morning
07:00-07:45G FORCEAndySpin
Afternoon
12:30-13:00G-FORCEGym TeamSpin
13:15-14:00ASHTANGA YOGAAndreaDance
Evening
17:30-17:45AWESOME ABSGym TeamDance
17:45-18:30STREET FUNKLisaDance
17:45-18:15G-FORCEGym TeamSpin
17:45-18:15AQUA FITDIANNE
18:15-19:00G-FORCEGym TeamSpin
18:30-19:15ABSOLUTE BEG. BODY COMBATNinaDance
19:15-20:30BEG. ASHTANGA YOGAKarenDance
WEDNESDAY
TimeClassInstructorLocation
Morning
07:00-07:45MSE CIRCUITSAndyDance
Afternoon
12:15-13:00BODY PUMPAndreaDance
12:30-13:00G-FORCEGym TeamSpin
13:15-14:00BODY COMBATAndreaDance
Evening
17:30-17:45AWESOME ABSGym TeamDance
17:30-18:00BEGINNERS G-FORCEGym TeamSpin
17:45-18:45MARTIAL MOVESJohn KellyDance
18:00-18:45G-FORCEGym TeamSpin
18:45-19:45STEP / AEROBICSRobDance
19:45-20:45PILATESPaulDance
THURSDAY
TimeClassInstructorLocation
Morning
07:30-08:15ASHTANGA YOGAAndreaDance
Afternoon
12:15-13:00LEGS, BUMS AND TUMSCillaDance
13:00-13:45PILATESCillaDance
Evening
17.30-17.45ABSGymDance
17:45-18:30BODY COMBATMauDance
17:45-18:15G-FORCEGym TeamSpin
18:30-19:15G-FORCEGym TeamSpin
18:30-19:15BODY PUMPSandraDance
19:45-20:30BURLESQUE DANCEKarenDance
20:30-21:00HOOKED ON HOOPKarenDance
FRIDAY
TimeClassInstructorLocation
Afternoon
13:15-14:00ASHTANGA YOGAAndreaDance
Evening
17:30-18:15MSE CIRCUITSStewartDance
18:15-19:00G-FORCEStewartSpin
SATURDAY
TimeClassInstructorLocation
Morning
10:00-11:15BODY COMBATAndreaDance
11:15-12:00BODY PUMPAndreaDance
SUNDAY
TimeClassInstructorLocation
10:30-12:00IYENGA YOGAValDance
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