GL-14 home
Studio Timetable
Please contact Marcus (Studio coordinator) for further details on: 01462 834 282
email: marcus@gl14.com
Download studio timetable (PDF)
| MONDAY | ||||
|---|---|---|---|---|
| Time | Class | Instructor | Location | |
| Morning | ||||
| 09:30-10:30 | Sculpt & Stretch | |||
| 10:30-11:30 | Body Jam | Studio One | ||
| Afternoon | ||||
| 11:45-12:45 | Hatha Yoga | Studio One | ||
| 18:00-18:45 | Free Step | Studio One | ||
| Evening | ||||
| 18:00-18:45 | Spinning | Spin Studio | ||
| 18:15-19:00 | LBT | |||
| 18:30-19:15 | Aqua | Pool | ||
| 19:00-19:45 | Aerolatino | Studio One | ||
| 19:00-19:45 | Spinning | Spin Studio | ||
| 19:00-20:15 | Hot Yoga | Studio Two | ||
| 20:00-21:00 | Body Pump | Studio One | ||
| 20:30-21:30 | Pilates | Studio Two | ||
| TUESDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 09:15-10:15 | Body Pump | Studio One | ||
| 09:30-10:15 | Spinning | Spin Studio | ||
| 10:25-10:55 | Body Step | Studio One | ||
| 11:00-12:00 | 50+ | Studio One | ||
| Afternoon | ||||
| 12:15-13:15 | Pilates | Studio One | ||
| Evening | ||||
| 18:15-19:15 | Body Attack | Studio One | ||
| 18:30-19:15 | Spinning | Spin Studio | ||
| 19:15-20:00 | Body Sculpt | Studio One | ||
| 19:30-20:15 | Spinning | Spin Studio | ||
| 20:15-21:15 | Hatha Yoga | Studio One | ||
| WEDNESDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 09:30-10:30 | LBT | Studio One | ||
| 10:30-11:30 | Body Combat | Studio One | ||
| 7:00-7:30 | Xpress Spin | |||
| Afternoon | ||||
| 11:45-12:45 | Pilates | Studio One | ||
| 12:00-13:30 | Baby Massage (£) | |||
| 14:00-15:30 | Baby Yoga (£) | |||
| 18:00-18:45 | Body Step | Studio One | ||
| Evening | ||||
| 18:15-19:00 | Spinning | Spin Studio | ||
| 18:45-20:00 | Pole Dancing (£) | Studio Two | ||
| 18:45-19:30 | Aqua | Pool | ||
| 19:00-20:00 | Body Pump | Studio One | ||
| 19:15-20:00 | Spinning | Spin Studio | ||
| 20:15-21:15 | Body Balance | Studio Two | ||
| 20:15-21:00 | Circuits | Studio One | ||
| THURSDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 09:30-10:15 | Spinning | Spin Studio | ||
| 10:30-11:30 | Hatha Yoga | Studio One | ||
| 9:30-10:30 | Body Attack | Gym | ||
| Afternoon | ||||
| 10:45-11:30 | Aqua | Pool | ||
| Evening | ||||
| 18:15-19:15 | Body Combat | Studio One | ||
| 18:30-19:15 | Spinning | Spin Studio | ||
| 18:30-19:30 | Body Balance | |||
| 19:15-20:15 | Body Jam | |||
| 19:30-20:30 | Pilates | Studio two | ||
| 20:15-21:15 | Body Pump | Studio One | ||
| FRIDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 09:30-10:15 | Free Step | Studio One | ||
| 10:30-11:30 | Body Pump | Studio One | ||
| 11:45-12:45 | Hatha Yoga | Studio Two | ||
| Afternoon | ||||
| 13:30-14:30 | 50+ | Studio One | ||
| 17:30-18:15 | Spinning | Spin Studio | ||
| Evening | ||||
| 18:15-19:00 | Boxercise | Studio One | ||
| SATURDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 09:00-09:45 | Spinning | Spin Studio | ||
| 09:00-10:00 | Pilates | Studio One | ||
| 10:00-10:45 | Spinning | |||
| 10:15-11:00 | Body Pump | Studio One | ||
| 10:15-11:00 | Aqua | Pool | ||
| Afternoon | ||||
| 11:15-12:00 | Body Combat | Studio One | ||
| SUNDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 10:00-11:00 | Body Pump | Studio One | ||
| 10:30-11:15 | Spinning | Spin Studio | ||
| 11:00-11:45 | Fitness Pilates | |||
| Afternoon | ||||
| 11:15-12:15 | Body Attack | Studio One | ||
| 15:30-17:00 | Pre Natal Yoga | Studio Two | ||
