Here at GL-14 we have created
three superb studios, one is
entirely devoted to spinning,
with disco lights amid intimate
and personal surroundings, and
then our two dance studios which
incorporate atmospheric lighting
with lots of open space.
To make sure we give you as many
options as possible, we have an
extensive range of top level classes
for you to choose from; everything
from Pilates to Step, kickboxing to
Yoga and the 'Fastest Way to get into
shape' BTS Body Pump program.
We are confident we have a class to
suit you and your ability. Don't worry
if we have missed out a class, we
regularly review our class structure
and we welcome feedback and ideas
and try to plan our timetable around you.
Group exercise is a great way to motivate your workouts and to help inspire you to new levels of fitness. Our instructors are of the highest standard and are REPS certified with a wide range of teaching abilities and knowledge. All you need do now is turn up and we will motivate you till the end!
Please contact Martyn (Fitness Manager) or Marcus (Studio coordinator) for further details on: 01462 634 282
email: fairfieldfitness@gl14.com
Download studio timetable (PDF)
| MONDAY | ||||
|---|---|---|---|---|
| Time | Class | Instructor | Location | |
| Morning | ||||
| 07:00-07:30 | Xpress Spin | Spin Studio | ||
| 09:30-10:30 | 20-20-20 | Studio One | ||
| 10:30-11:00 | Aqua-Natal | Pool | ||
| 10:45-11:30 | Body Sculpt | Studio One | ||
| Afternoon | ||||
| 11:30-12:30 | Hatha Yoga | Studio One | ||
| 12:30-12:45 | Abs Blast | Gym | ||
| 13:00-13:30 | Trekking | Gym | ||
| 14:00-14:45 | Fitball | Studio One | ||
| 18:00-18:45 | Free Step | Studio One | ||
| Evening | ||||
| 18:30-19:00 | Starter Spin | Spin Studio | ||
| 19:00-19:45 | Aerolatino | Studio One | ||
| 19:00-19:45 | G-Force | Spin Studio | ||
| 19:15-19:30 | Abs Blast | Gym | ||
| 19:30-20:30 | Hot Yoga | Studio Two | ||
| 20:00-21:00 | Body Pump | Studio One | ||
| 20:30-21:30 | Pilates | Studio Two | ||
| TUESDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 07:00-07:30 | Cardio - Blast | Gym | ||
| 09:15-10:00 | Body Pump | Studio One | ||
| 10:15-11.00 | Body Balance | Studio One | ||
| 11:00-12:00 | 50+ | Studio One | ||
| Afternoon | ||||
| 12:15-13:15 | Kundilini Yoga | Studio One | ||
| 12:30-13:00 | Xpress Spin | Spin Studio | ||
| 12:30-12:45 | Abs Blast | Gym | ||
| Evening | ||||
| 18:00-18:45 | Body Attack | Studio One | ||
| 18:15-19:00 | Fitball | Studio Two | ||
| 18:30-19:15 | Box Fit | Boxing Area | ||
| 18:30-19:30 | Spin to Win | Spin Studio | ||
| 19:00-20:00 | Body Sculpt | Studio One | ||
| 19:15-19:30 | Abs Blast | Gym | ||
| 20:15-21:15 | Kundilini Yoga | Studio One | ||
| WEDNESDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 07:00-07:30 | Xpress Spin | Spin Studio | ||
| 09:30-10:30 | LBT | Studio One | ||
| 10:45-11:30 | Body Combat | Studio One | ||
| Afternoon | ||||
| 11:30-12:30 | Pilates | Studio One | ||
| 12:30-12:45 | Abs Blast | Gym | ||
| 13:45-14:45 | Flexi Fit | Studio One | ||
| 18:00-18:45 | Body Step | Studio One | ||
| Evening | ||||
| 18:30-19:15 | Human Sport Circuits | Gym | ||
| 18:45-19:30 | Aqua | Pool | ||
| 19:00-20:00 | Body Pump | Studio One | ||
| 19:15-19:30 | Abs Blast | Gym | ||
| 19:30-20:30 | G-Force | Spin Studio | ||
| 20:15-21:15 | Body Balance | Studio Two | ||
| 20:15-21:15 | Muay Thai | Studio One | ||
| THURSDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 07:00-07:30 | Xpress Tone | Gym | ||
| 10:00-11:00 | Hatha Yoga | Studio One | ||
| Afternoon | ||||
| 11:00-11:45 | Aqua | Pool | ||
| 12:30-12:45 | Abs Blast | Gym | ||
| 12:30-13:00 | Xpress Spin | Spin Studio | ||
| 13:00-13:30 | Trekking | Gym | ||
| 14:00-14:45 | LBT | Studio One | ||
| Evening | ||||
| 18:00-18:45 | Martial Moves | Studio One | ||
| 18:30-19:15 | G-Force | Spin Studio | ||
| 19:00-20:00 | Master Class | Studio One | ||
| 19:00-19:15 | Abs Blast | Gym | ||
| 19:15-19:30 | Abs Blast | Gym | ||
| 19:30-20:30 | Pilates | Studio two | ||
| 20:15-21:00 | Boot Camp | Studio One | ||
| FRIDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 07:00-07:30 | Trekking | Gym | ||
| 09:30-10:15 | Free Step | Studio One | ||
| 10:30-11:30 | Body Pump | Studio One | ||
| 10:30-11:15 | Aqua | Pool | ||
| Afternoon | ||||
| 11:45-12:30 | Fit Ball | Studio One | ||
| 12:30-12:45 | Abs Balst | Gym | ||
| 14:00-14:45 | 50+ | Studio One | ||
| 17:30-18:15 | G-Force | Spin Studio | ||
| Evening | ||||
| 18:00-18:45 | Boxercise | Studio One | ||
| 18:45-19:00 | Abs blast | Gym | ||
| 19:00-20:00 | Street Dance | Studio One | ||
| 20:00-21:00 | Kundilini Yoga | Studio One | ||
| SATURDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 09:00-09:45 | G-Force | Spin Studio | ||
| 09:00-10:00 | Pilates | Studio One | ||
| 10:15-11:15 | Body Pump | Studio One | ||
| 10:15-11:00 | Aqua | Pool | ||
| Afternoon | ||||
| 11:30-12:30 | Circuits | Studio One | ||
| 11:30-11:45 | Abs Blast | Gym | ||
| 11:45-13:15 | Pre Natal Yoga | Studio Two | ||
| 14:15-15:15 | Hatha Yoga | Studio One | ||
| SUNDAY | ||||
| Time | Class | Instructor | Location | |
| Morning | ||||
| 10:15-11:00 | Human Sport Circuits | Gym | ||
| 10:30-11:30 | Kundilini Yoga | Studio One | ||
| 11:00-11:15 | Abs Blast | Gym | ||
| Afternoon | ||||
| 11:30-12:30 | Spin to Win | Spin Studio | ||
| 13:45-14:30 | Box Fit | Boxing Area | ||
| 14:45-15:30 | Sunday Stretch | Studio One | ||
WELL BEING
Keep an eye out this quarter for our planned Well Being course This course will be introduced to help aid members with losing weight and controlling their diets with healthy food options and lifestyle changes using biomolecular individuality.
More info...Studio Update
With the exciting new launch of our timetable in June we have tried to give you as much variety as possible to make it exciting for you.
More info...